- Camellia sinensis leaves (fresh or 2 tablespoons powder of matcha tea)
- Hot water
- Ginger or lime (optional)
- Brewed stevia, agave nectar or honey for sweetness (optional)
How to consume it:
You should drink one cup of tea every morning and every evening.
Only one cup of Matcha tea gives a wide range of health benefits:
- Boost metabolism.
- It is excellent if you want to lose weight 25% faster than the others.
- Because it is a great antioxidant, it fights cancer.
- Provides an instant natural boost due to its powerful combination of unique compounds.
- Prevents premature aging, protects against UV and skin disease.
- Detox treatment.