5 easy and awesome quilling earrings for girls

5 easy and awesome quilling earrings for girls





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COLON CLEANSING: COMPLETE GUIDE TO FLUSH OUT POUNDS OF OLD FECAL WASTE WITHIN 2 DAYS!

An occasional gastrointestinal cleanse is highly recommended and beneficial for anybody. The program presented in this article promotes accelerated healing, decreased inflammation, and an energy boost!

SIGNS THAT YOU NEED A GASTROINTESTINAL CLEANSE

Most people indulge in eating without even thinking about the potential consequences.  Even worse, when a disease has developed, many people fail to associate their health problem with the type of food they have been eating and the way they have been eating it.
Irregular and difficult bowel movements are one of the first signs of intestinal problem, while there are many other symptoms that indicate intoxicated gastrointestinal tract.
If you experience any of the symptoms or conditions below, a gastrointestinal cleanse is the right thing for you:
  • Colitis
  • Diarrhea
  • Ulcerative colitis
  • Gassy stomach, flatulence or bloating
  • Colon cancer
  • Constipation
  • Diverticulitis
  • Crohn’s disease
  • Intestinal polyps
  • Irritable bowel syndrome (IBS)
The gastrointestinal cleanse presented below provides amazing results, giving the body a new energy and vitality boost.



HOW DOES POOR INTESTINAL HEALTH AFFECT YOUR OVERALL BEING?

Understanding the function of the intestines is the first step towards becoming aware of the effects of poor intestinal health on the overall health:
  • Formation of feces for removal of toxic and waste products
  • Absorption of water, minerals, and nutrients
  • Synthesis of vitamins
  • Breakdown of food eaten via beneficial bacteria
  • Offering defense against disease-causing organisms
The health of the entire system depends on how effectively the intestinal tract is able to perform its functions.  Poor eating habits are known to contribute to sluggishness of intestinal functions and poor bowel movements.
In case of irregular bowel movements, toxic matter in the tract is constantly in contact with the intestinal walls, increasing the risk of colon disease and leaky gut. Needless to say, the detrimental bacteria multiply rapidly, soon overtaking the beneficial bacteria.  Consequently, this leads to a wide range of diseases, all of which weaken the immune system.

BACTERIAL, YEAST AND PARASITE OVERGROWTH

The aforementioned condition is known as SIBO and is known to stem from imbalance of microbes in the gut.  Including foods that are rich in enzymes, nutrients, and fiber promote regular and complete bowel movements. In that case, bacteria, yeast, and parasites cannot cause any issues in the system.

HOW TO DO AN EFFECTIVE GASTROINTESTINAL CLEANSE

EXTENDED JUICE FASTING
While juice fasting is one of the most popular ways to have a complete clean-up of the gastrointestines, it requires high diligence in drinking many glasses of juices on a daily basis and not eating solid foods.
A 21 to 28-day juice fast is ideal for this purpose, allowing all the detox organs to detoxify and rest.  In other words, it ensures that no artificial food additives have the ability to intoxicate the system.  At the same time, juices can repair the damage to the cells, heal them, and nourish them back to health.
During an extended fast, the old fecal matters are broken up and ready to be flushed out at the time of breaking fast when solid foods are slowly introduced. Extended juice fasting is an effective and safe method for gastrointestinal cleanse to eliminate old wastes and encrustrations.
WITH FIBER DRINK
These days, there are many different gastrointestinal cleanse formulas claiming to remove pounds of waste matter within a short period of time.  This particular program is very simple to do; it uses a few common ingredients, and it provides amazing results with patients with eczema, acid reflux, obesity, diabetes, and hypertension.

GASTROINTESTINAL CLEANSE FIBER DRINK

WHEN AND HOW LONG TO TAKE
It is recommended to take this drink for at least 2 weeks, up to 28 days maximum.  Take a 3-month break and repeat if needed.
  • Day 1: Drink 1x daily
  • Day 2: Drink 2x daily
  • Day 3 onwards: Drink 3x daily
If you start having proper bowel movements after taking this drink, you may start taking it 4x daily.
FIBER DRINK FORMULA
  • Add a teaspoon of raw honey, a teaspoon of apple cider vinegar, and a teaspoon of quality psyllium husk powder in a glass of 250 ml of room temperature water. Mix well until all the ingredients dissolve and drink immediately.
  • Follow by another 8 oz glass room temperature water right away. Add: a teaspoon of raw honey and a teaspoon of apple cider vinegar.
  • Drink plenty of water during the day!
The Ingredients
  • Raw honey: Opt for manuka or raw organic honey for optimal results!
  • Apple cider vinegar: Again, use unfiltered apple cider vinegar, such as Bragg’s apple cider.
  • Psyllium husk powder:  Buy high quality organic psyllium husk which can be found in any health foodstore.
SUPPLEMENTS TO TAKE DURING THE CLEANSE
  • Add a few drops of oregano oil in a glass of water and take this two to three times daily, starting from the day you begin with the cleanse.
  • Drink a glass of freshly-extracted juice daily that is high in antioxidants.
  • Take fermented foods or high quality probiotics supplements.
  • Take Food grade diatomaceous earth which is effective in killing yeast and parasites.

Rangoli basic techniques and innovative rangoli patterns

Rangoli basic techniques and innovative rangoli patterns





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How to make a Stationery, Desk Organizer using cardboard and newspaper

How to make a Stationery, Desk Organizer using cardboard and newspaper








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How to Fold a Shirt in Under 2 Seconds

How to Fold a Shirt in Under 2 Seconds





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DIY Fabulous Wedding Pomander Kissing Ball

This DIY handmade Wedding Pomander Kissing Ball is great for wedding or even home decoration.
Supplies you need:
  • Styrofoam ball
  • Ribbons
  • White head pins
  • Flower Lever Punch
  • Card stock

WHY YOU SHOULD ALWAYS KEEP BABY POWDER AT HOME. HERE ARE 11 SURPRISING USES

Baby powder is primarily used on babies to prevent diaper rash or as a deodorant. However, it turns out that this powder is not for babies only! This versatile and sweet smelling powder has countless uses that you have probably never even considered.


From repelling ants to removing grease stains, baby powder is a do-all powerhouse of a product that can be of great use around the house.  It is both versatile and cheap, so you can use it as an alternative to various costlier products and get everything around the house done!
-Dry Shampoo
Baby powder is ideal for use as a dry shampoo.  Sprinkle some of it on your comb and run it through the hair. This simple trick will help you get rid of the grease and make your hair look washed.  Alternatively, you can mix ¼ cup of baby powder and ¼ cup baking soda, and massage the DIY shampoo into the hair. This works great for blondes, but brunettes might need to add a pinch of cocoa powder to the powder prior combing it through.
-Deodorant
Swap your regular deodorant with baby powder. This versatile powder absorbs sweat and even prevents stink, which makes it ideal alternative to regular deodorants. You can use it to eliminate bad odor from the shoes, too.  Fill them with baby powder and let them overnight.
-Ant Repellent
Baby powder works as an effective repellent for ants and other pests. All you have to do is to sprinkle some of it around the windows and all cracks on the floor. The ants cannot pass this barrier, so you can be sure that these nasty creatures will not get through.  This works great for picnics as you certainly don’t want to use chemicals around the food.
-Jewelry De-tangler
Untangling jewelry can be extremely frustrating! The good news is that sprinkling some baby powder on the knot can help you deal with it, as it helps loosen and untangle the knot easier.
-Sand Remover
To prevent sand from coming with you after your day at the beach, sprinkle baby powder on the feet and other sandy areas.  When your brush off again, the sand will easily fall off along with the powder.
-Summer Sheets Coolant
To keep the sheets cool during the night, sprinkle the sheets with baby powder. This simple trick absorbs sweat as well, meaning that you will no longer wake up drenched.
-Playing Card Freshener
Sprinkling baby powder to playing cards is an old trick which makes them easier to handle and prevents them from sticking together. Put them in a plastic Ziploc bag along with baby powder, seal the bag, and shake it to distribute the powder. Not only this makes shuffling and dealing easier, but leaves them smelling great, too.
-Rubber Glove Lubricant
If you are planning on using rubber gloves for tasks like cleaning, you can make putting them on easier by applying baby powder prior putting them on. The powder eliminates excess moisture which makes the gloves difficult to get on and off. Luckily, using baby powder helps slip your fingers easily without all the pulling and tearing.
-Flower Protectant
Interestingly, sprinkling baby powder onto the roots and bulbs prior planting them prevents the flowers from rotting. This trick works as a natural pesticide, too.
-Grease Stain Remover
Sprinkling baby powder onto the greased area is one of the most effective ways to remove the stains.  Dab it with a cotton ball and continue dabbing until the stain goes away.
-Pre-Waxing Treatment
Applying babies powder prior applying the wax makes the process much easier and less painful. It absorbs moisture, allowing the wax to work better. This trick also protects the skin and makes it less painful and red.

Pink Felt Rose Wind Chime

Pink Felt Rose Wind Chime

























Beautiful Wind Chimes with Plastic Bottles

Beautiful Wind Chimes with Plastic Bottles




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SAY GOODBYE TO OILY HAIR WITH THESE FABULOUS NATURAL REMEDIES

Many people have their hair greasy and this is really annoying as they can not look clean and presentable.
If you suffer from oily hair and do not know how to control it, then we will show you some natural recommendations that will help you appease the greasiness, often called seborrhea.



There are a variety of causes that can cause this appearance in the hair, among them is stress, also a poor diet where fats abound, lack of biotin, certain vitamins or hormonal changes.
It is important to keep in mind the shampoo that is used since some are prepared with very strong products that can damage the scalp causing it to overgrow fat.
There are fortunately many preparations or shampoos that can be prepared at home with natural products and have the property to help reduce greasiness in the hair.
Among the most effective infusions is the one made with the cypress plant and vinegar. You should put it on before rinsing your hair.
You can also prepare an infusion with dry twigs of triturated licorice, use one tablespoon per liter of water. Once prepared you can use it by rubbing the scalp.
Lotion: You need to use 11 drops of rosemary essential oil, 11 drops of lavender essential oil and 50 ml of sunflower oil. Mix the three ingredients and then rubbing it into the scalp. You must leave it for some hours to effect and then wash your hair with the natural shampoo that we will show you how to prepare it.
Natural shampoo to treat oily hair: You should initially get a neutral shampoo (from children preferably), an egg and essence of rosemary.
Start by mixing 1 tablespoon of the shampoo with 1 egg yolk and finally you must incorporate 4 drops of rosemary essence, once ready you must wash the hair with it.
Another option is to place on the scalp 1 tablespoon of corn flour and rub with the fingers. Let it act for about 15 minutes and remove using a brush.
-APPLE CIDER VINEGAR RINSE
Apple cider vinegar is very good for treating greasiness in the hair. So diluting 1/4 cup of apple cider vinegar in 2 cups of water can create an effective rinse for your hair and apply it by performing gentle massages.
Also, another very good option is the lemon rinse, this mixture must be applied in the same way as the previous one and you must prepare it using the juice of 1 lemon and 1 cup of lukewarm water.
-FEEDING
It is essential to reduce greasiness in the hair to carry a good diet, this consists of reducing or eliminating fats from the diet and adding foods rich in zinc (fig, walnut, eggplant), selenium (garlic, cabbage, apple, squash) and Biotin (barley, soya, corn, oats, etc.).
OTHER TIPS
It is important to keep in mind certain tips that will help you, even more, to prevent or eliminate the oily hair. Try not to touch it with your hands because it will make it look greasier, you should also keep your brush clean by removing its stuck hair and washing it with soap and water.
If you use conditioner after the shampoo place it from the middle of the hair towards the tips avoiding the roots, after a few minutes remove it completely.
When washing your hair try never to use hot water because it causes the secretion of sebum to increase, you should always use natural or warm water.
Do not comb your hair too much because this will cause the fat to expand, do not wash it every day because you can damage the scalp and cause more greasiness.
Neither should you use the hair dryer at the too high temperature and when placing moisturizing creams on your face keep it away from the hair so that it does not penetrate to it.