Do you want to loose weight in only 7 days? You can give up to 17 pounds of fat in a really short seven day period.
Because of its effectiveness this became fast a worldwide trend and people got really excited by the many success stories and the automated health benefits that came after following the plan.
This is a safe diet for almost everybody and it will help you cleanse your organism at first and then make place for the most essential nutrients like protein, good carbohydrates and some healthy unsaturated fats.
The diet was created for the employees of the General Motors Company to help them get in maximum shape in only a few days and maximize their cognitive capabilities and overall health by following this diet made by nutritionists.
The first two days imply consuming only fruits and vegetables(fruits for day 1 and vegetables for day 2). This is the most effective cleansing possible and after these days you will feel and be lighter and you body will be thankful.
If you follow the link above there are many Gm diet resources that can help you achieve your wildest dreams. One interesting fact is that the diet has 3 variations depending on the follower background. There is the Gm diet for indians and the vegetarian/vegan diet that some say is the most effective.
There is even a special soup that you can prepare if you want to try something new and very recommended for weight loss.The soup is called the GM diet soup(i know, not that original) and it has the potential to speed up your metabolism and help you through the diet.