14 Days Only: A Challenge of 14 Days to Lose up to 9 Kilos!


Today many people deal with the problem of excess fat and that is why many people want to melt the unwanted fat. The losing weight process can be really hard since it requires a lot of effort and dedication and that is why you should work on it constantly.
There are different methods that you can choose from in order to lose weight such as extreme diets or routines of exercises, pills, laxatives, and diuretics that can all cause serious damage to our body. In rare cases people even choose to go on surgeries just to get the desired body without being aware of the side-effects. That is why in this article you will read about methods that are without any side-effect and that will help you in achieving your goals.
Here is how to lose up to 9 kg in only 2 weeks (14 days) by natural way.
Actually it is a challenge that you will need to prepare drinks each day and you will need to consume them 45 minutes before your first meal of the day. With this your body will be free from toxins and that will help in melting the unwanted fat.
On the 1st: Juice of 1 lemon diluted in 1 cup of fresh water.
On the 2nd: Juice of 2 lemons diluted in 2 cups of water with ¼ of a teaspoonful of honey.
On the 3rd: Juice of 3 lemons diluted in 3 cups of water with ¼ of a teaspoonful of honey.
On the 4th: Juice of 4 lemons diluted in 4 cups of water with ¼ of a teaspoonful of honey.
On the 5th: Juice of 5 lemons diluted in 5 cups of water with ¼ of a teaspoonful of honey.
On the 6th: Juice of 6 lemons diluted in 6 cups of water with ¼ of a teaspoonful of honey.
On the 7th: Juice of 3 lemons diluted in 10 cups of fresh water. (On this day you will have to add a spoonful of honey and drink throughout the whole day).
On the 8th: Juice of 6 lemons diluted with 6 cups of water with ½ a teaspoonful of honey.
On the 9th: Juice of 5 lemons diluted in 5 cups of water with ½ a teaspoonful of honey.
On the 10th: Juice of 4 lemons diluted in 4 cups of water with ½ a teaspoonful of honey.
On the 11th: Juice of 3 lemons diluted in 3 cups of water with ½ a teaspoonful of honey.
On the 12th: Juice of 2 lemons diluted in 2 cups of water with ½ a teaspoonful of honey.
On the 13th: Juice of 1 lemon diluted in 1 cup of fresh water without honey.
On the 14th: Juice of 3 lemons diluted in 10 cups of fresh water. (On this day you will have to add a spoonful of honey and drink throughout the whole day).
In the days where it is not indicated to take the drink for the whole day, the mixture of lemon juice has to be taken at once. It is for that the miscellany of juice of lemon must be taken once.
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