Bay leaves are used as a medicinal herb for thousands of years, but the ancient Greeks and Romans considered this plant sacred.
Psychoactive effects of laurel was described in many myths and legends, the most famous is that of the oracle at Delphi, where they chewed bay leaves to see the future.
You can use the burning of some bay leaves to reduce anxiety and stress, lack of sleep, fatigue and generally promote relaxation. Bay leaves help reduce anxiety and stress quite naturally due to the sense of calm that produces the scent given off.
TO USE BAY LEAVES AS A NATURAL REMEDY ANTI-STRESS ONLY NEED:
A few dried bay leaves.
A container deep mud or other materials which can burn the leaves safely.
The procedure is simple, just have to put bay leaves in the bowl and light them to burn for 10 minutes.
The room in which is placed the container is filled with fragrances that act as a calming and relaxing way of incense.
So if we burned bay leaves is it possible to relax? That’s right, but also include other factors such as the willingness to do so, an appropriate context with conditions of calm, peace, harmony and will start avoid distractions or fall in new or stressful situations that produce stress. Bay leaves being burned release certain aromatic substances being inspired help us recover from fatigue and we relax and calm down, reducing the effects of stress and nerves ..